For The Seasons That Change You.
Compassionate, trauma-informed therapy for women navigating the transition to motherhood, healing from painful experiences, and finding their way forward after difficult relationships.
Maybe you’ve found yourself thinking:
These thoughts are more common than you might think.
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You can love your baby and still struggle with the changes that come with motherhood. If anxiety, guilt, or the pressure to hold everything together has left you feeling unlike yourself, therapy can help you understand what you're experiencing and reconnect with who you are.
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What happened to you does not have to define how you see yourself or how you experience relationships today. Therapy offers a space to process painful experiences, work through shame and self-blame, and rebuild a sense of trust in yourself and others at a pace that feels manageable.
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When a relationship leaves you questioning your feelings, minimizing your needs, or constantly wondering whether you're the problem, it can be difficult to know where to turn. Therapy can help you make sense of your experiences, reconnect with your own voice, strengthen boundaries, and develop a clearer understanding of what you need from your relationships.
Hi, I’m Ashley powell, lcsw-c, pmh-c
I’m passionate about helping women feel understood and empowered.
I'm a therapist and the founder of Evermore Therapy & Wellness. I work with women navigating life's most vulnerable moments, from the transition to motherhood to healing from trauma and finding their footing after difficult or abusive relationships.
I believe therapy should be a space where you feel safe enough to be honest, supported without judgment, and empowered to move at your own pace. My approach is warm, collaborative, and grounded in the understanding that your experiences are uniquely yours. Together, we'll work to make sense of what you're carrying, reconnect with your strengths, and help you feel more confident in yourself and your relationships.
You don't have to have all the answers before you begin. We'll start wherever you are.
How I can help
You deserve a space where you can finally exhale.
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Support through pregnancy, postpartum changes, birth experiences, anxiety, and the transition to motherhood.
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Support for navigating unhealthy relationship patterns, rebuilding confidence, strengthening boundaries, and learning to trust yourself again.
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A compassionate space to process painful experiences, work through shame or self-blame, and reconnect with yourself at your own pace.
How it works
You deserve support through the moments that change you.
Click this link to schedule a free 15-minute consultation. We'll discuss what's bringing you to therapy, answer your questions, and determine if we're the right fit before scheduling your first appointment.